December 19, 2018
January 1, 2018
December 14, 2017
October 26, 2017
September 7, 2017
April 29, 2017
April 14, 2017
February 21, 2017
February 4, 2017
January 26, 2017
Please reload
Recent Posts
Please reload
Featured Posts
Skyden's Youtube Debut
October 26, 2017
Today I'm excited to share with you a recent video of my new yoga routine when I'm home with baby!
I love doing yoga with Skyden because it lets me actually get some yoga into my day, and she really loves it too, making it a fun activity and bonding experience! You can also do this mini-workout without a baby using hand-weights instead. There is even a Native American flute meditation at the start.
That's all for now! Sending you Light and Love,
Courtney
Please reload