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It's my BIRTHDAY!!!
August 18, 2016
Aloha, and Happy Day to You!
I am especially happy today, because it’s my BIRTHDAY!!!
Yes, today, Wednesday August 17th !! Today, I am celebrating turning twenty-something!
My birthday gift for you is a 3-minute follow-along seated yoga/stretch sequence...followed by a hilarious (and extremely embarrassing) surprise at the end :0)
Enjoy!
Toodle-oo,
Court



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